For anyone tired of feeling tired
Feeling Tired?
Struggling to Lose Weight?
Worried about your Blood Sugar?
The 10-Day Detox Challenge
For anyone tired of feeling tired
Maxine's story previously diagnosed with diabetes
Watch how the 10-Day Detox Challenge helped Maxine take back control of her health, one gentle step at a time.
Lost 20+ lbs
Blood sugar down
Program Overview
10 days to reset the cycle keeping you stuck
Stress, processed food, and exhaustion feed each other, and no amount of willpower fixes that on its own. The 10-Day Detox Challenge breaks the cycle gently with whole, nourishing meals, simple daily movement, and a coach and consultant team walking with you the entire way.
What you get from registering
Everything you need, nothing you don't
A proven, science-based meal plan
Receive a science-based meal plan tailored to your needs, designed to support healthy blood sugar, reduce inflammation, and take the guesswork out of healthy eating.
A simple daily exercise routine
Gentle, guided movement built for real life, enough to rebuild your energy without leaving you sore or exhausted.
Live life coach sessions
Join live group coaching sessions led by a health professional, where you'll receive expert guidance, practical advice, and encouragement throughout the programme.
Direct access to our consultants
Have a question? Need private guidance? Our team will be available throughout the 10-day challenge to answer your questions and provide the support you need, so you're never on the journey alone.
WHAT PREVIOUS PARTICIPANTS SAY
Results our past cohorts are still feeling
"I lost about 2 pounds in the first few days of the challenge. I became less anxious, my digestion improved, and I finished the programme feeling healthier overall."
Sarah
May 2026 Cohort
"I got my lab results back, and they were the best they'd been in years."
PJ. Wilson
April 2025 Cohort
Ready to Take Charge of Your Health?
Talk With Us About the 10-Day Detox
Complete the short form to reserve your place.
Spots are limited to keep group coaching sessions personal, reserve yours below and our team will follow up with everything you need before August 9.
Spots are limited to keep group coaching sessions
personal — reserve yours below and our team will follow
up with everything you need.
During the call, we'll:
Learn about your health goals and current needs
Explain how the 10-Day Detox works
Answer your questions
Help determine whether the program is a good fit for you
Discuss the appropriate next step for getting started
Frequently Asked Questions
Still deciding? Here's what people ask
How is this different from other diet or exercise programmes?
Unlike restrictive diets or intense exercise programmes, this detox focuses on gently resetting your body with nourishing foods, practical lifestyle changes, stress management techniques, and guided coaching. It's not about deprivation or quick fixes — it's about building sustainable habits that support your long-term health.
Will I have to starve myself?
No. The programme focuses on nourishing your body with wholesome foods rather than restricting or skipping meals.
Is the programme completely online?
Yes. Everything is delivered online, allowing you to participate from anywhere.
What happens if I miss a coaching session?
Where possible, coaching sessions will be recorded so you can catch up at your convenience.
Can I join if I have diabetes or high blood pressure?
Many participants with these conditions have benefited from healthier eating and lifestyle changes. If you have a medical condition or take prescription medication, we recommend consulting your healthcare provider before starting the programme.
Still have questions?
Reach out and our team will get back to you
personally.
+1 (808) 892-7571
© Eden Valley Institute of Wellness × Restoration Wellness, 10-Day Detox Challenge · All rights reserved.